4.11.10

Waterblommetjie Bredie



 Ingredients:

1 kg lamb shanks, cut into pieces
15 ml (1 T) cake flour
15 ml (1 T) oil
2 onions, finely chopped
salt and freshly ground black pepper
200 ml meat stock
20-30 ml (4-6 t) fresh lemon juice
6 medium-sized potatoes, peeled and cut into pieces
500 g fresh waterblommetjies
extra lemon juice and zest

Method:

Dust the meat with the flour, shaking to remove the excess.
Heat the oil in a pan and brown the meat in batches.
Remove the meat from the pan and fry the onions until soft and fragrant.
Return the meat to the pan and season with salt and freshly ground black pepper.
Add the meat stock and lemon juice and stir until everything is well blended.
Cover and simmer for about 30 minutes.
Add the potatoes and simmer for another 30 minutes.
Add the waterblommetjies and simmer for 10-15 minutes or until they’re done but still firm.
Season with salt, freshly ground black pepper and lemon juice and zest.
Serve with rice and roasted pumpkin.


Serves 4-6
Preparation time: 15 min
Cooking time: 1-1½ hours


From You Magazine

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